Litlhahiso tsa metsi a nooang a liphoofolo
Ntle le lijo tsa lintja tsa boleng bo holimo, ho noa metsi bakeng sa lintja le hona ho bohlokoa haholo.Lintja li ka qeta matsatsi a mabeli li sa je, empa ha li khone ho qeta letsatsi li sa noe.'Mele oa ntja e kholo o na le metsi a ka bang 60%, athe metsi a ntja a phahame le ho feta, hobane metsi ke ntho e hlokahalang bakeng sa ho tsamaisa metabolism., Palo ea metsi ao ntja e a noang e boetse ke pontšo ea bohlokoa ea bophelo bo botle ba 'mele.Ho hongata haholo kapa ho honyenyane haholo ho bontša bophelo bo botle ba 'mele ba ntja.Haeba ntja e kula, ho tla ba thata ho tsosolosa boemo ba pele ba bophelo bo botle hang ha metsi a haelloa.Ha e le hantle, tabeng ea metsi a nooang, ho na le lintlha tse ngata tseo beng ba liphoofolo tsa lapeng ba lokelang ho li ela hloko.A re hlahlobeng lintlha tse ngata mabapi le metsi a nooang a liphoofolo tse ruuoang lapeng!
Pele ho tsohle, ntho ea bohlokoa ka ho fetisisa bakeng sa liphoofolo tse ruuoang lapeng ho noa metsi ke ho hloekisa.Hangata, beng ba matlo ba tla khetha metsi a pompo e le mohloli oa pele oa metsi bakeng sa liphoofolo tse ruuoang lapeng, empa ho noa metsi a pompo ka ho toba ha ho molemo bakeng sa bophelo bo botle ba bona.E le ho netefatsa bophelo bo botle ba liphoofolo tse ruuoang lapeng, ho molemo ho sebelisa Pheha metsi 'me u lumelle hore a pholile pele u ba fa.Taba ea bobeli, mong'a phoofolo ea lapeng o tlameha ho itloaetsa ho fetola metsi khafetsa.Metsi a tla tsoala libaktheria ka mor'a nako e telele, kahoo mong'a lona o lokela ho fetola metsi bakeng sa phoofolo ea lapeng hang ka letsatsi.
Ntle le ho ela hloko bohloeki ba metsi, beng ba liphoofolo tse ruuoang lapeng ba boetse ba ikhethela haholo ka setshelo le sebaka sa metsi.Ho molemo ho beha setshelo sebakeng se nang le moea oa moea le se nang le moriti.Haholo-holo lehlabula, u se ke ua beha setshelo moo se ka pepesetsoang letsatsi le tobileng.Ho ea sebakeng seo, ho ka 'na ha e-ba le boemo boo ntja e chesang haholo ho noa "metsi a chesang".Ho phaella moo, ha hoa lokela ho ba le libaka tse pota-potileng sebaka seo ho behoang sekotlolo sa metsi ho sona, e le ho qoba li-sundries tse oelang ka har'a sekotlolo sa metsi le ho baka tšilafalo.
Joalokaha ho boletsoe pejana, liphoofolo tse ruuoang lapeng li tlameha ho ea "metsing a chesang" ha li chesa haholo.Ho ka bonoa hore liphoofolo tse ruuoang lapeng, joalo ka batho, li rata ho noa metsi a batang lehlabula le metsi a futhumetseng mariha.Haholo-holo mariha, ho molemo hore mong'a bona a ba lokisetse beisine ea metsi a futhumetseng, e le hore a se ke a etsa hore phoofolo ea lapeng e fokotse ho noa metsi hobane e ikutloa e bata, kapa e etsa hore mpa e bata ka lebaka la ho noa metsi a batang. .Lehlabuleng, ka tlhaho metsi a pholileng aa hlokahala, 'me ntlha e' ngoe ea bohlokoa ke ho ba le a lekaneng, e leng se ka thusang liphoofolo tse ruuoang lapeng hore li phomole mochesong.
Lintlha tsa metsi a nooang a liphoofolo tse ruuoang lapeng tse boletsoeng ka holimo li lebisitsoe ho bophelo bo botle ba phoofolo ea lapeng.Tlas'a maemo a khethehileng, joalo ka liphoofolo tse ruuoang lapeng tse sa khoneng ho ja ka mokhoa o tloaelehileng ka lebaka la bofokoli, lefu, joalo-joalo, empa ha ho infusion e etsoang, mong'a phoofolo ea lapeng a ka Eketsa letsoai le tsoekere metsing a nooang, 'me a li hlophise hore e be tharollo ea tsoekere ea saline bakeng sa liphoofolo tse ruuoang lapeng. seno bakeng sa phepelo ea sona ea matla, e le ho qoba ho felloa ke metsi 'meleng oa liphoofolo tse ruuoang lapeng le ho beha bophelo ba tsona kotsing.
Ho ka bonoa hore lintlha tse ngata mabapi le metsi a nooang a liphoofolo a lokeloa ke tlhokomelo e kholo ke beng ba liphoofolo tsa lapeng.Ho khetha mochini o fanang ka metsi a phetseng hantle le a sireletsehileng ho ka thusa beng ba liphoofolo tsa lapeng haholo.Metsi a nooang a bohlale a induction eaPETNESSGOlijo tsa liphoofolo tsa lapeng le lisebelisoa Mochini o kopanya lintlha tse ka holimo mme o etselitsoe lintja ka ho khetheha.Ha u ntse u hlokomela metsi a nooang a ntja, ho ka boela ha u bolokela nako le matla a eketsehileng.
Etelawww.petnessgo.comho tseba lintlha tse ling.
Nako ea poso: Feb-10-2022
